Asalaam Alaaykum wr wb
This blog is for us to share whatever inspires us, and to help and encourage one another to get the most from the month of Ramadhan that we can. If you have any concerns, questions, or topics for discussion, either comment or make a post! Let me know if you need help.
Wednesday, July 11, 2012
Simple one-month fitness plan
Here is a one-month fitness plan that could easily be done in the month of Ramadan with great results. No equipment needed except perhaps shoes.